Category: Lifestyle

make new friends

How to make new friends in 5 simple steps

AH Sagar April 11, 2020

A moment of renewal, a new city, need to make new acquaintances? Let’s find out the 5 steps that will help you make new friends.

There are several reasons why it may be “lawful” to want to make new friends: you are no longer comfortable with old ones, you need new stimuli, you are looking for new acquaintances, you need to renew yourself, there is a change of cities and whoever has more. Over time, friendships evolve and it can be more difficult to find compatible personalities. Especially if you have a shy and reserved character it can be more complicated to succeed, but here are 5 steps that will help you meet new people! With the hope to find a friend like this … Read more about How to make new friends in 5 simple steps …

types of empathy and

The 4 types of empathy and their characteristics

Ronney April 4, 2020

Empathy is surely one of the most popular concepts in science today. Most people use it as one more word within their linguistic heritage. To define how others (or themselves) tend to get emotionally involved in their relationships.

However, empathy is a very complex phenomenon, with deep roots that sink into the human phylogenetic history. It is very true that, without it. We would not have reached the degree of social development (and cooperation) that has allowed us to get here. Read more about The 4 types of empathy and their characteristics …

How to avoid risks when eating fish

How to avoid risks when eating fish

Ronney April 1, 2020

The fish is very healthy food and provides nutrients and beneficial to the human body. Even so, on some occasions, it can cause health problems due to certain bacteria, parasites or pollutants such as anisakis or mercury. So it is necessary to take certain measures when consuming it. In this One How To article, we explain how to avoid risks when eating fish. Read more about How to avoid risks when eating fish …

Eggs don’t believe the false myths: they don’t make you fat

Ronney March 31, 2020

Eggs, don’t believe the false myths: they don’t make you fat. If anything, they help the eyes and hearts. All the health benefits. Research from the University of Sidney based on a diet with 12 eggs per week on the menu. Eggs are digested in just two hours, at least three are needed for meat. And they help the circulation of “good” cholesterol Read more about Eggs don’t believe the false myths: they don’t make you fat …

7 Tips to Stay in Good Health for your Retirement

Loretta Smith January 22, 2020

Many people associate retirement with health worsening and a lack of mobility. Even though your body will change as you age, you can keep healthy throughout your retirement and appreciate many of the same activities as before. Focusing on your health is a great way to maintain mobility, keep your mind sharp, and maintain an active social life. Read more about 7 Tips to Stay in Good Health for your Retirement …