To make indoor cycling less boring, incorporate visual stimulation like watching TV or videos, break the workout into smaller, more manageable chunks, and consider joining indoor group rides to add variety and excitement. Additionally, playing music during your ride can help maintain pace and make the workout more enjoyable.

Virtual training programs and incorporating interval workouts can also keep things interesting and engaging. Remember, varying your routine and adding elements of entertainment can transform indoor cycling into a more enjoyable and stimulating experience. Indoor cycling doesn’t have to be a monotonous and tedious activity. Read more about How to Make Indoor Cycling Less Boring: Fun Techniques …