driving forces behind Romanesque culture

What are the three driving forces behind Romanesque culture?

Romanesque culture flourished in the Christian West between the 11th and 12th centuries and even the 13th, depending on the country. They are forms and techniques already used before but are now being used in a new spirit. The Romanesque is, above all, an architectural art. Painting and sculpture are commonly conceived as organic parts of the building. Read more about What are the three driving forces behind Romanesque culture?

best exercises

The best exercises to train strength for swimming

The exercises are grouped into circuits, which have very short rest periods. The repetitions must comply with “comfortable” loads. This means that it is not necessary to lift many pounds, but focus on the technique. But it is as important to give time to your muscle for recovery. In the card that will allow you to train the strength for swimming, these 6 fundamental exercises cannot be missing. Read more about The best exercises to train strength for swimming